Plantar fasciitis is a common foot condition that causes pain in the heel and bottom of the foot, typically occurring after periods of rest or in the morning. It arises when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes irritated or inflamed due to overuse or abnormal foot mechanics. Symptoms often include sharp heel pain, especially with the first steps taken in the morning, and aching that worsens with activity. Foot orthotics are custom-designed shoe inserts that help treat plantar fasciitis by providing additional support to the arch and cushioning to the heel. These orthotics work to redistribute pressure across the foot, reducing strain on the plantar fascia and promoting proper alignment. By improving foot mechanics and alleviating stress on the heel, custom orthotics can significantly reduce pain, enhance comfort, and help prevent the recurrence of plantar fasciitis. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose plantar fasciitis, and offer treatment solutions that may include custom-made orthotics.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Soorena Sadri, DPM from FootWorx Active Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our office located in Fort Myers, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
